Buckinghamshire
Be Healthy Bucks – Be Healthy Bucks – Healthy Lifestyle Services Buckinghamshire
Commissioned by Buckinghamshire Council and the NHS, Be Healthy Bucks is a free health and wellbeing service to help you make simple changes, to start feeling the benefits of a healthy life today.
Bucks Talking Therapies – NHS Buckinghamshire Talking Therapies – for anxiety and depression
Bucks Talking Therapy can help anyone living in Bucks or with a Bucks GP. They offer one to one or group support for people with anxiety or depression. In addition, they can support people struggling to manage with a long-term health conditions.
Bucks Carers – Carers Bucks | Dedicated to supporting carers – Carers Bucks
Carers Bucks supports unpaid carers and young carers in Buckinghamshire aged 5 – 95+. We provide information, advice, guidance and emotional support.
And online support for carers: Bridgit Care
Age Better Bucks- Age Better Bucks
A free, short-term support service for older adults (65+) who want help to maintain their independence and wellbeing. We’ll take time to understand your situation and what you’d like to change or improve. Together we’ll agree a simple plan and support you to take steps that help you feel more confident and in control, whether that’s getting out and about, reconnecting with others, building routines at home, or finding the right local services and activities.
Love Your Heart – Love Your Heart Bucks | Buckinghamshire Council
The Love Your Heart Bucks campaign is here to let you know about the simple steps that you can take to keep your heart healthy, and where you can find local support to make further lifestyle changes.
Bucks Health and Well-being resources- Health and Wellbeing | Health and wellbeing
Supporting the health and wellbeing of people who live, work and study in Buckinghamshire.
Community Impact Bucks- Home – Community Impact Bucks
We are a local charity that enables people and organisations to get involved, helping to build strong and vibrant communities in Buckinghamshire.
Helping people find volunteering opportunities, advising charities and other not-for-profit groups on all aspects of running an organisation, and directly supporting those most in need in the community.
National
Cove – Cove
Clinically approved app to help you self-manage your mental health using music therapy principles
in an easy and enjoyable way.
Headspace – Mental Health App for Meditation & Sleep – Headspace
Join millions of others who use “Headspace” to reduce stress and sleep better.
Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
Action for Happiness – Happier Kinder Together | Action for Happiness
Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.
Chilli Panda– Chill Panda – Reducing anxiety and improving well being in Children through a fun gaming app
Play your way to a calmer day.
ChillPanda helps children better understand their stress and shows them ways to feel better by using breathing techniques, yoga, exercise and calming games.
Recolor– Recolor | Coloring Book for Adults | World’s Favorite Coloring App
Colour your stress away with a relaxing colouring experience on the App Store and Google Play store. Relieve your stress and unleash your creativity with Recolor’s colouring pages – it’s fun and easy.