News

Lyndsay

Lyndsay: A day in the life of a senior physiotherapist

22 July 2021

"Describing a typical day for me is a tall order as every day brings new challenges with it but always in a good way!"

Stay cool

Ways to stay cool at night and sleep better

17 June 2021

As the heat wave continues and the night’s offer little respite, not sleeping well because of it can make you feel over the summer novelty pretty quickly.

Ticks

How to be tick aware this summer

8 June 2021

With the summer season well and truly here, so are ticks. These blood-sucking creatures are no bigger than a pin yet have the potential to cause a whole range of health issues if given the chance to attach itself to your skin.

Practice Plus Group nurses in their own words

12 May 2021

To celebrate International Nurses Day, Practice Plus Group has gathered stories and words of wisdom from nurses around the business who were kind enough to share their thoughts and experiences.

Marcelle Michail

Broxbourne woman takes on national medical role

10 May 2021

Consultant anaesthetist Dr Marcelle Michail has become Practice Plus Group’s Medical Director, Secondary Care.

Spring cleaning

Spring cleaning: top tips for keeping your home clean

30 April 2021

If there was ever a time to have a big spring clean – now is it.

Karen Goodall

Raising awareness of glaucoma

21 April 2021

In the UK glaucoma affects 2% of people over the age of forty. It is usually caused by a build-up of pressure within the eye.

Spring vegetables

7 secret vegetables you should include in your Easter roast

30 March 2021

If you want to spice up your Easter roast this weekend, we have a few unique veggie ideas that are not only super tasty but full of goodness!

Back to exercise

Returning to exercise after lockdown

29 March 2021

Has your fitness level decreased since the start of lockdown? We don’t blame you. With the world stuck inside and your favourite television series a button away, becoming a couch potato has been easier than ever.

Health anxiety

Health anxiety during the COVID-19 pandemic

24 March 2021

During the COVID-19 pandemic you may have felt a heightened anxiety about your health, whether it’s constantly worrying you may have COVID-19 or worrying that you have an undiscovered underlying health problem.

COVID-19 secure

Empowering yourself this International Women’s Day

5 March 2021

Read some empowering advice from a few of our female colleagues at Practice Plus Group.

Healthy valentines day

9 tips to having a healthy Valentine’s Day

9 February 2021

Show your partner you care by treating them to a healthy Valentine’s Day that’s full of thoughtful gifts and activities!

Virtual Pilates

Bucks back pain patients benefit from new virtual exercise programme

4 February 2021

Practice Plus Group MSK Buckinghamshire has introduced a new virtual Pilates programme.

2021 article

5 things to look forward to in 2021

15 January 2021

Apart from celebrating that 2020 is now over, there are lots of things to look forward to in 2021! Here’s our top five.

Fiona Nelson

Somerset radiologist appointed to national role

7 January 2021

Fiona Nelson has been appointed Diagnostic Imaging Lead at Practice Plus Group.

Dog

The benefits of having a furry friend

6 January 2021

Having a dog can be beneficial for your health in many different ways, from lowering your stress levels to reducing blood pressure – it’s no wonder they’re called “man’s best friend”!

Christmas Tradition

Breaking tradition: having a different kind of Christmas

21 December 2020

Tradition is important to many of us. It helps us feel a sense of belonging and give us stability in a chaotic, unpredictable world.

Pocket Physio

Introducing Pocket Physio from Practice Plus Group

17 December 2020

Pocket Physio is available to download for free on the Apple App Store for iOS and the Google Play Store for Android.

Virtual Christmas

How to tell your family you won’t be seeing them for Christmas this year

11 December 2020

If you’ve already tried to have the conversation and it didn’t go well, or you’ve been avoiding your family like the coronavirus just so you don’t have to break the bad news, then you’re in the right place – AND – you’re not alone.

National Grief Week

Normalising grief and getting people talking

2 December 2020

From the 2nd- 8th December, it’s National Grief Awareness Week, which aims to break the taboo around grief, and encourage a safe space to talk about the subject.